Module 1 The Why
Module 2 The How
Module 3 The What - All The Technical Stuff You Need to Know
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Introduction (2:00)
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Ballet Terminology (1:53)
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Ballet Class Structure (7:52)
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Your Safety is First (2:46)
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Body Alignment (3:38)
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Warmup (3:00)
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The Barre Exercises (47:57)
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The Center Exercises (23:45)
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The Reverence (2:29)
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Keep Track of Your Progress (3:33)
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Terminology 201 (Opens December 2021)
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More Barre Combinations (Opens May 2021)
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More Center Work (Opens June 2021)
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Conditioning for Adult Dancers (Opens March 2021)
Module 4 The Wow! How Ballet Will Bring Joy Into Your Life
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Introduction
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Reclaiming your Grace (4:59)
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Ballet Friendships (3:40)
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Adult Ballet Intensives (4:02)
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Performance Opportunities (4:19)
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Ballet Photography (6:15)
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Watching Ballet (8:39)
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Moving Forward with your Journey (6:44)
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More Classical Ballets you Must See! (Opens December 2021)
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Modern Ballets you Must See! (Opens December 2021)
Module 5 The Extras
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Introduction (1:33)
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Ballet Class Etiquette (11:28)
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Ballet History Highlights (5:08)
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Adult Ballet Resources Online (1:20)
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Share Your Story (1:11)
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Request a Workshop in Your Area (DATES CANCELLED DUE TO COVID 19) (2:21)
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Thank You and YEY! (1:28)
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Expanded Ballet History 201 (Opens August 2021)
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Student Profiles (Opens September 2021)
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Expanded Ballet Resources (Opens December 2021)
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Adult Ballet for Special Populations (Opens. November 2021)
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Preparing for Pointe (Opens April 2021)
